As we are entering the post-lockdown period, I am expanding my offer by proposing video-consultations via Skype, Zoom or Whatsapp. Since the current health crisis is particularly anxiety-inducing, Sophrology can give you the tools to learn how to better manage your stress, your emotions, your sleeping disorders and how to adapt to this unprecedented situation on a daily basis.
Feel free to contact me for more information!
Reminder:
Face-to-face sessions are possible, but only individually, and in accordance with the hygiene and protection measures related to the coronavirus.
