As we are entering the post-lockdown period, I am expanding my offer by proposing video-consultations via Skype, Zoom or Whatsapp. Since the current health crisis is particularly anxiety-inducing, Sophrology can give you the tools to learn how to better manage your stress, your emotions, your sleeping disorders and how to adapt to this unprecedented situation on a daily basis.

Feel free to contact me for more information!


Face-to-face sessions are possible, but only individually, and in accordance with the hygiene and protection measures related to the coronavirus.

Photo : Lever de soleil sur la campagne, France, Paysages, Ciel ...
Make a fresh start!